Wednesday 180110

Run 1 mile

— then —

As many reps as possible in 8 mins of:
3 Squat Snatches, 95/65 lbs
3 Chest-to-bar Pull-ups
6 Squat Snatches, 95/65 lbs
6 Chest-to-bar Pull-ups
9 Squat Snatches, 95/65 lbs
9 Chest-to-bar Pull-ups
12 Squat Snatches, 95/65 lbs
12 Chest-to-bar Pull-ups
15 Squat Snatches, 95/65 lbs
15 Chest-to-bar Pull-ups

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