Tabata Airdyne Calories
Tabata Ski Erg Calories
Tabata Row Calories
The Tabata interval is 20 secs of work followed
by 10 secs of rest for 8 intervals.
Tabata score is the total reps performed in all of the intervals.
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"Forging Elite Guardians"
Tabata Airdyne Calories
Tabata Ski Erg Calories
Tabata Row Calories
The Tabata interval is 20 secs of work followed
by 10 secs of rest for 8 intervals.
Tabata score is the total reps performed in all of the intervals.