Tuesday 171219

Deadlift 5RM (Add 10 lbs from previous week)

— then —

4 rounds for time of:
6 1 Arm Kettlebell Power Snatch (R)s, 1.5/1 pood
One Arm Kettlebell Overhead Walk (Right), 1.5/1 pood, 20 yd
12 Burpees
6 1 Arm Kettlebell Power Snatch (L)s, 1.5/1 pood
One Arm Kettlebell Overhead Walk (Left), 1.5/1 pood, 20 yd
12 Burpees

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