Power Clean 3-3-3-3-3 (Add 2.5 lbs from previous week)
— then —
Complete as many rounds as possible in 10 mins of:
5 Burpee Jump And Touches
5 Thrusters, 155/115 lbs
5 Strict Pull-ups
Burpees with jump and touch should be to a target at least 6″ from overhead reach.