Back Squat 5-5-5 (Add 5 lbs from previous week)
Shoulder Press 5-5-5 (Add 2.5 lbs from previous week)
— then —
9-6-3 reps, for time of:
Power Clean, pick load
Front Squat, pick load
Rest 3 mins
Use 60% of last set of 5 back squats from today. Rest 3 minutes between rounds.