Tuesday 170822

As many reps in 12 mins as you can of:
Double Under, 1 min
Dumbbell Snatch, 50 lbs, 1 min
Double Under, 2 mins
Dumbbell Snatch, 50 lbs, 2 mins
Double Under, 3 mins
Dumbbell Snatch, 50 lbs, 3 mins

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s