Friday 170804

6 rounds for time of:
25 Pull-ups
Front Rack Lunge, 75/55 lbs, 50 ft
25 Push-ups
Front Rack Lunge, 75/55 lbs, 50 ft

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s