Tuesday 170725

2017 CrossFit Games Regional Event 1

For time, wearing a weight vest:
1,200-m run on Assault AirRunner
Then, 12 rounds of:
4 strict handstand push-ups
8 chest-to-bar pull-ups
12 squats

Men wear a 20-lb. vest
Women wear a 14-lb. vest

Time cap: 25 minutes

*For time-capped scores, add 1 second for every rep you did not complete to be ranked accordingly.

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