Wednesday 170315

“Coffey”

For time:
Run, 800 m
50 Back Squats, 135/95 lbs
50 Bench Press, 135/95 lbs
Run, 800 m
35 Back Squats, 135/95 lbs
35 Bench Press, 135/95 lbs
Run, 800 m
20 Back Squats, 135/95 lbs
20 Bench Press, 135/95 lbs
Run, 800 m
1 Muscle-up

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