Thursday 161110

As many reps as possible in 2 mins of:
Chest-to-bar Pull-up

— Rest 30 sec —

Complete as many rounds as possible in 15 mins of:
10 Burpees
20 Power Cleans, 135/95 lbs
30 Double Unders

— Rest 30 sec —

As many reps as possible in 2 mins of:
Ring Dip

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