Tuesday 161101

For time:
40 Kettlebell Swings, 1.5/1 pood
40 Row (calories)s
30 Push-ups
30 Row (calories)s
20 Toes-to-bars
20 Row (calories)s
10 Chest-to-bar Pull-ups
10 Row (calories)s
10 Chest-to-bar Pull-ups
20 Row (calories)s
20 Toes-to-bars
30 Row (calories)s
30 Push-ups
40 Row (calories)s
40 Kettlebell Swings, 1.5/1 pood

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