Thursday 160825

3 rounds, 1 min per station, of:
Box Jump, 30/24 in
Sumo Deadlift High-pull, 115/75 lbs
Burpee
Kettlebell Swing, 2/1.5 lbs
Ring Dip
Rest 1 min

Perform this like “Fight Gone Bad,” by rotating
immediately to the next station every 1 min,
the clock does not stop or reset between stations.

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