Thursday 160818

For time:
50 Burpees
40 Wall Balls, 20/15 lbs
30 Toes-to-bars
20 Front Squats, 135/95 lbs
10 Snatches, 135/95 lbs
10 Handstand Push-ups
20 Chest-to-bar Pull-ups
30 GHD Sit-ups
40 Kettlebell Swings, 2/1.5 pood
50 Double Unders

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