“Taylor”
4 rounds for time of:
Run, 400 m
5 Burpee Muscle Ups
If you’ve got a 20-lb. vest or body armor, wear it.
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BIG IRON CROSSFIT
"Forging Elite Guardians"
"Forging Elite Guardians"
“Taylor”
4 rounds for time of:
Run, 400 m
5 Burpee Muscle Ups
If you’ve got a 20-lb. vest or body armor, wear it.
