Wednesday 160504

On By bigironcrossfit

Complete as many rounds as possible in 20 mins of:
50 Walking Lunges
7 Muscle-ups
10 Hang Power Cleans, 135/95 lbs

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s