Monday 160418

Every 1 min for 10 mins:
3 Squat Clean & Jerks, 65% 1RM

— then —

For time:
15 Deadlifts, 315/225 lbs
15 Ring Dips
Run, 600 m
12 Deadlifts, 315/225 lbs
12 Ring Dips
Run, 600 m
9 Deadlifts, 315/225 lbs
9 Ring Dips
Run, 600 m

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