Friday 160415

For time:
Run, 800 m
50 Box Jumps, 24/20 in
40 Toes-to-bars
30 Handstand Push-ups
20 Hang Power Cleans, 205/125 lbs

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s