Squat Snatch 3-3-3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
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BIG IRON CROSSFIT
"Forging Elite Guardians"
"Forging Elite Guardians"
Squat Snatch 3-3-3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
