Monday 180226

For time:
30 Assault Bike Calories
60 Push-ups
25 Assault Bike Calories
50 Push-ups
20 Assault Bike Calories
40 Push-ups
15 Assault Bike Calories
30 Push-ups
10 Assault Bike Calories
20 Push-ups
5 Assault Bike Calories
10 Push-ups

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Friday 180223

CrossFit Games Open 18.1

Complete as many rounds as possible in 20 mins of:
8 Toes-to-bars
10 Dumbbell Hang Clean & Jerks, 50/35 lbs
14/12 Row Calories

Read the scorecard for full event details.
Scroll for scaling options.

Post rounds/reps completed to comments and/or submit your score as part of the 2018 Reebok CrossFit Games Open.